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Product Info Viteyes Omega Blend contains a blend of omega 3 and 6 (from fish oil, flaxseed oil, and borage seed oil) as well as turmeric. DHA Omega 3 helps maintain and support visual health and eye function. Researchers at the Harvard Schepens Eye Research Institute, USA, investigated whether fish oil protects from dry eye syndrome. The researchers analysed data from 32,470 female health professionals in the huge Women's Health Study. They found that women whose diets had the most omega-3 fatty acids (as measured by how much fish they ate) were least likely to have dry eye syndrome. DHA Omega 3 fatty acid has various beneficial effects including maintaining normal brain, nerve and eye function. Interestingly, Omega 3 and 6 are essential fatty acids that we need consume in our diet rather than make in the body. IngredientsVitamin E (as dl-Alpha Tocopheryl Acetate)20mgα-TEFish oil providing: 500mgEicosapentaenoic Acid (EPA) - (150mg) Docosahexaenoic Acid (DHA) - (100mg) Flaxseed oil providing omega 3 [250mg of ALA (Alpha Linolenic Acid)] Borage seed oil 10mg - providing omega 6 [2mg of GLA (Gamma Linolenic Acid)] Gamma Linolenic Acid - (2mg) Turmeric - 10mg Vitamin B6 (as Pyridoxine HCL) - 4mg Added Info Cost per month - £15.97 (53p per day) Amount per bottle - 90 (3 months supply) Type of product - Softgel Size of capsule - Approx 26.01mm x 10.41mm Dosage - One per day Used for - Dry Eyes Free from - Beta-carotene Contains Omega 3 and Omega 6 NOT suitable for vegetarians or Vegans How to use Viteyes Omega Blend We advise that you read the enclosed leaflet carefully before using this product. Adults and children 12 years and over require ONE tablet per day. Take a tablet with water, or a cold drink. Do Not chew the tablet. Do not exceed the recommended daily dosage. Take for as long as required. Food Supplements are intended to supplement the diet and should not be regarded as a substitute for a balanced and varied diet or a healthy lifestyle.